Exercising and leading an active lifestyle may seem like the best course of action to improve one’s health, but if you come down with a condition like sciatica, you might need to find out which type of exercise works for you. Check out which exercises to avoid or take out of your workout routine to ensure you’re not aggravating your sciatica. According to our trusted Spring Lake Park Chiropractor, there is a specific form of care that’ll help you get your much-needed healing and comfort.

Spring Lake Park Chiropractor, back pain relief infographic

 

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