8338 MN-65, Spring Lake Park, MN 55432, United States

When Your Migraines Keep Coming Back, the Answer May Be in Your Neck

Who the Blog is For: If you keep asking why do migraines keep coming back, you have likely done everything asked of you — tracked the triggers, kept the sleep schedule, taken the medication exactly as prescribed — and still the episodes return, weeks of relief unraveling into another one. If that cycle is wearing [...]

Can Screen Time Cause Vertigo? The Upper-Neck Piece Most Workups Miss

Who This Blog Is For: If you have started wondering whether the answer to "can screen time cause vertigo" explains why long days on a laptop or evenings scrolling in bed leave you dizzy, this blog is written for you. It speaks to people across Spring Lake Park, Blaine, Fridley, Mounds View, and Columbia Heights [...]

Morning Vertigo: Why You Wake Up Dizzy and How Hejny Chiropractic Can Help

You open your eyes, try to sit up — and the room begins to spin. It’s not just grogginess. It’s the same unsettling dizziness you’ve been waking up with for weeks… maybe months. You grip the edge of your bed, waiting for the world to stop moving. You haven’t even gotten out of your pajamas, [...]

What is Atlas Orthogonal Chiropractic?

  Atlas Orthogonal is a gentle, effective and proven Chiropractic technique that does not utilize physical manipulation. Atlas is the top Vertebrae of the Spine and supports the head. Orthogonal means at right angle to or square. If the Atlas is not square to the head and Spine (referred to as subluxated) then the head and spine are by necessity out [...]

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