8338 Hwy 65 N.E., Spring Lake Park, MN ‎55432

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So far Dr. Hejny has created 127 blog entries.

Back Braces for Achy Backs: How Do They Work?

Lumbar support devices are among the first options for people seeking back pain relief. Studies have proven that it can provide a brief repose from mild to severe throbbing. Several people also swear by the benefits they enjoy from wearing back braces at work or home. Find out if back braces are a good fit [...]

How to Get Migraine with Aura and Transient Aphasia Relief in Spring Lake Park

Transient aphasia is a common symptom of migraine with aura that causes difficulty speaking or understanding others. Learn more about this symptom and find your best option for transient aphasia relief in Spring Lake Park. Our chiropractor generously shares information that can redefine your approach to coping with transient aphasia and migraine attacks. Please consult [...]

5 Migraine Triggers and How to Circumvent Them

Chronic headaches and migraines are common in today's society. They can be debilitating and make life difficult for anyone who suffers from them. The good thing is that many ways and options are available to help you get your life back on track again. You can reduce or eliminate the frequency of episodes by taking [...]

7 Vertigo Indicators from an Upper Cervical Chiropractor in Spring Lake Park

Vertigo is a false sensation of motion, usually accompanied by other symptoms. If you think you may be suffering from this condition, here are seven of the most common signs you should look out for. Also, find out how you can potentially dampen the effects of your vertigo episodes with the help of an upper [...]

Must-Know Facts About Benign Paroxysmal Positional Vertigo (BPPV)

If you've been experiencing vertigo, you might be familiar with benign paroxysmal positional vertigo or BPPV. This is one of the most common causes of vertigo, patients seeking vertigo relief in Spring Lake Park MN have likely encountered this health condition too. This condition triggers a false spinning sensation that can prevent you from moving [...]

Spring Lake Park Upper Cervical Chiropractor Lists Back Pain-Inducing Habits to Break

Did you know that your habits could be one of the reasons why your back pain is persisting? Well, here are three habits you can break to reduce the pain. Our Spring Lake Park upper cervical chiropractor recommends a natural and drug-free solution for longer-lasting relief! Please consult with us today to get the help [...]

When Your Job Is Getting In The Way Of Your Spine Health

Several occupations pose a risk for spinal health problems. Interestingly, some are low-key culprits that cause subtle but noticeable effects on your spinal column. If not addressed early on, they can cause permanent and irreversible health problems like sciatica and nerve compression.   So if you feel any pain in your lower back, you would do [...]

Upper Cervical Chiropractor in Spring Lake Park Differentiates Sinus Headaches from Migraines

The common symptoms of migraines and sinus headaches often confuse many people. To help with this, we rounded up everything you might want to take note of to understand the difference between a migraine and a sinus headache. We’ve also asked our upper cervical chiropractor in Spring Lake Park for his thoughts on a type [...]

Does Your Child Need Chiropractic Care for Migraine?

Anyone can have migraine—not even kids and adolescents are spared from its debilitating symptoms. If you’re a parent or guardian, it’s common to feel frustrated for not knowing what’s causing your children's severe head pain and random symptoms, let alone how to help them. We’re here to address your concerns and offer methods to get [...]

Everything You Need to Know About Vertigo Caused by PPPD

Persistent Postural Perceptual Dizziness or PPPD is a chronic persistent form of vertigo; this entails a person having to deal with vertigo more often than not. Educate yourself on everything you need to know about vertigo caused by this chronic condition. Then, as your trusted chiropractor in Spring Lake Park, we’ll tackle a natural remedy [...]

Meniere’s Disease: How Chiropractors in Spring Lake Park Can Help

Meniere's disease is an inner ear illness that many doctors do not fully understand. The condition got its name from the French doctor who identified its hallmark symptoms and explained how they share a strong link with abnormal fluid drainage of the inner ear. It’s also among the leading problems of patients seeking upper cervical [...]

Chiropractor in Spring Lake Park Explains 5 Fibromyalgia Eye Problems

When people talk about fibromyalgia and its flareups, very few talk about its effects on the eyes. That’s because other symptoms like chronic pain and fatigue often take center stage during discussions. Let’s help you get acquainted with fibromylagia’s effect on the vision with the help of the insights provided by a trusted Chiropractor in [...]

58% of Americans Have Back Pain—What’s The Solution?

Back pain can be just an innocent pinching feeling on the back. Nothing serious so you can just shrug it off and continue to live your life. However, some people are unlucky as they deal with life-altering back pain. No, we are not talking of backache that involves bleeding, but one that is bad enough [...]

Spring Lake Park MN Chiropractor Explains How Gamers Can Relieve Back Pain

Are you a professional gamer or a casual online player? If you are, you likely have recurring back pain complaints. Prolonged sitting coupled with poor posture during a lengthy campaign can easily lead to a compromised spinal structure and eventually pinched or compressed nerves, muscles, and tissues along the upper, middle, and even lower back. [...]

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